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All materials unlocked from day one
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Train at your own pace
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3 months access
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18 tricks + 2 routines
EXOTRICK LAB is for you if...
// You want to feel confident with exotic tricks
Each skill is broken down through three tricks — from easier to more challenging. Targeted conditioning helps you build the strength and technique you need along the way.
// You want to spice up your choreo with hard-style elements
Tricks aren't just something to learn in isolation. Two routines bring the skills together and show you how they can become part of your dance.
// You want structure — not a random collection of tutorials
No endless scrolling through tricks wondering what to train next. You get 6 focused skill blocks with conditioning, progressions and a clear path to follow.
// You have access to a pole to practice
You'll need a pole and enough space to safely practice the tricks. Train at home, at your studio, or during open pole sessions — whatever works for you.
HOW IT WORKS:
// 2 routines
01 — EVERYTHING IS EASY TO FIND
03 — TRAIN AT YOUR OWN SPEED
// 18 tricks
// 6 skills
Each block focuses on one key skill. You’ll start with targeted conditioning, then learn three tricks built around that skill — progressing from easier to more challenging.
Two routines bring the tricks together, so you can practice using them in your dance.
Two routines bring the tricks together, so you can practice using them in your dance.
Jump straight to prep drills or any trick without searching through the video
Slow tricky parts down to 0.5× or speed explanations up to 2×
Jump straight to any skill, routine or bonus through the channel navigation
02 — TIMECODES FOR EVERY LESSON
Hi! I’m Jul, your exotic pole coach
Here’s what I bring to every lesson:
I’ve been dancing for over 20 years, with 7+ years in pole and 3+ years teaching exotic. And tricks have always been one of my favorite parts of it.
I love breaking down moves that look impossible into clear, manageable steps — so you can understand what your body needs, build the skill, and eventually make the trick feel like yours.
I love breaking down moves that look impossible into clear, manageable steps — so you can understand what your body needs, build the skill, and eventually make the trick feel like yours.
Clear, detailed explanation of each move
Conditioning that prepares your body for the trick
Multiple angles so you can actually see what’s happening
Tips on the small details that make a huge difference
I love dancing and throwing tricks
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Exotic pole competition winner & medalist
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I believe tricks should be danced, not just performed
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16 years of ballroom dance behind my movement
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How ExoTrick Lab is organized:
EXOTRICK LAB covers 6 key skills through 18 exotic tricks, progressing from easier to more challenging
Each trick comes with targeted conditioning to prepare your body and build the strength you need
Every trick is broken down step by step, with all the little details that make it work
You see every trick from multiple angles, so you can clearly understand what your body is doing
You get 2 exotic routines that bring the tricks together and help you put them into your dance
You train at your own pace — follow the original 6-week structure or create your own schedule
All materials are unlocked from day one, so you can start with whatever you want to work on
You get 3 months of access to revisit the lessons, drills and tricks as many times as you need
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Here’s what my students say they love about our workouts
+ Add jaw-dropping tricks to your choreo // Challenge yourself and push your limits // Make tricks part of your dance →
FAQ
This course is best suited for dancers who have been training pole for at least 4-6 months and know the basics of pole movements - such as split grip and basic static spins around a pole. It doesn’t have to be perfect - that’s exactly why each week, along with the trick, you’ll also get a video with prep exercises for the trick we’re working on that week.
Many tricks may look intimidating at first, but I’ll show you how to break them down step by step and I’ll share hacks that will help you understand the mechanics. Plus, for each element, I give both an easier and a harder version — so you can progress at your own pace and feel proud of every win. And even if the easiest version feels hard, pay attention to the prep exercises for the trick — they’ll help you nail it later!
You don’t need to be the strongest, you just need to start and enjoy your journey.
You don’t need to be the strongest, you just need to start and enjoy your journey.
All lessons are pre-recorded. They are filmed from different angles, and include detailed breakdowns and tips. You can train anytime at your own pace.
There’s no fixed schedule — train at your own pace. You can stay with one skill until you feel ready to move on, or work on several at the same time. The materials are yours for 3 months, so there’s no need to rush.
Personal feedback isn’t included in this version of EXOTRICK LAB. The program is designed for independent training, with detailed step-by-step explanations and multiple angles for each trick.
You get 3-month access, so you can rewatch the lessons if you want.
You’ll need an access to a pole, kneepads and comfortable clothes for training, and, of course, the desire to sweat, dance, and level up your skills! Join the course here.
Heels are not required, but nice to have!
Heels are not required, but nice to have!
All lessons are available in a private Telegram channel. You’ll get access right after purchase, with all materials unlocked from day one, so you can start training whenever you’re ready.