RANGE
13 Jul — 23 Aug

RANGE // 13 Jul — 23 Aug

Transform the way you move in 6 weeks — without burnout or endless hours of practice.

View Pricing

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6 weeks

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Level: beginner and intermediate

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Recorded and live videos

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Online course

The course is for you...

.. If you’re new to exotic and often feel awkward, stiff or self-conscious when you dance.

Build a foundation you can keep growing from — and start feeling more confident in your dancing.

AFTER THE COURSE:

.. If you’ve been dancing for a while, but your movement still feels mechanical or doesn’t look the way you imagined.

Move with more control and intention — and finally enjoy watching yourself dance on video.

AFTER THE COURSE:

.. If You've been dancing for years, but feel like you've hit a ceiling in your dancing.

Expand your range of movement, push past your current limits and keep progressing as a dancer.

AFTER THE COURSE:

+ RANGE is designed to close the gap // between how you want to dance // and how you dance today →

RANGE program

Module 1 // The Formula of Clean Exotic

Week 1. Building the foundation

We build the strength, control and movement habits that make beautiful movement possible. You’ll learn my method of short, consistent practice that creates lasting progress.

Week 2. The three core elements of exotic: steps, waves and spins

Result. You'll stop guessing and start understanding movement

We break down the three core elements of exotic and learn what actually makes movement look clean, controlled and effortless.

Learn the foundations of exotic

Learn how to make progress through short, consistent practice

Build the strength and control needed for beautiful movement

Learn to spot and fix the details that are holding your dancing back

Record a simple routine at the start of the course and compare it later to see how much your movement has changed.

Your first progress checkpoint:

BONUS Live call

Seeing Dance Through a Coach’s Eyes

We’ll break down real dance videos and learn how to spot the details that make movement look better. So you can stop guessing and know what to improve.

Bonus Lesson

A practical video-guide to the most common grips used in exotic

Learn when to use them and what they change in your movement.

AFTER This module:

Module 2 // Movement Quality

Week 3. Moving part by part

We explore the fundamental principles of quality movement: breath, weight transfer, tension and release. You’ll learn how to control different parts of your body independently and use them intentionally in your dance.

Week 4. Arms and Flow

Result. You’ll stop feeling stuck in the same movement patterns and gain more freedom in the way you move.

Arms are often the missing piece between doing the movement and actually dancing it. Learn how to use them as an active part of the dance to create fluid, expressive movement.

Learn to control different parts of your body more independently

Understand how breath, weight and tension shape the quality of movement

Use your arms with more intention, confidence and flow

Expand your movement vocabulary and discover new ways to move

BONUS Live class

RANGE Lab: A live, pole-free movement class

We’ll apply the principles from the module and explore new ways to move, focusing on body awareness, movement exploration and dance.

Gift

My Personal Dance Playlist

A curated playlist for training, freestyle and movement exploration — featuring the tracks I return to again and again.

AFTER This module:

Module 3 // Dance as a System

Week 5. From Movement to Dance

We connect individual elements into a complete dance, improve transitions and learn how to make movement flow from one moment to the next.

Week 6. Dancing the Music

Result. You'll stop focusing on individual movements and start creating dance

We learn how to hear different layers of music, translate them into movement and adapt the way we dance to different songs.

Hear and interpret different layers of music

Connect movements into a complete dance that flows naturally

Adapt your movement to different songs instead of dancing the same way every time

Develop your own approach to movement instead of simply copying others

We’ll review our progress, discuss the next stage of your development and explore different ways to keep growing after the course.

Final call: Beyond RANGE

Gift

Breaking Down My Choreography

A detailed breakdown of one of my short choreographies, including movement choices, transitions, musical accents and the ideas behind them.

AFTER This module:

Join the Course

How the course is organized

6 weeks, online in a WhatsApp group.

4 recorded home workouts per week up to 7 minutes each, all you need is a mirror.

A pole routine at the end of each module to apply what you’ve learned.

A live call at the end of each module: new topic and Q&A.

A group chat with other participants for support and motivation.

A short original choreography at the end of the course.

My feedback throughout the entire course.

A one-on-one session, where I'll break down your movement and pinpoint your growth areas.

Hi! I’m Jul, your exotic pole coach

I’ve been dancing for 20+ years:

Alongside dancing, I spent 8 years building IT systems and 3 years managing teams. It taught me how to break complex skills into clear steps, build effective learning systems and spot exactly where people get stuck.

Strong ballroom foundation

7+ years in pole dance

3+ years teaching exotic

Prize-winner of exotic pole dance championships

That’s the approach behind RANGE. The course is designed to help you make consistent progress without burnouts.